Blog

Brush Before or After Breakfast?

Mar 7th, 2017

Dentists suggest that we brush twice a day, and so most of us have figured out a morning-evening rotation. Yet the timing, content, or social situation of breakfast presents us with a puzzle. Should we brush first thing in the morning? Wait until after the morning meal? Does it depend on what we eat?

After a night’s sleep, our mouths have a considerable amount of plaque and we brush to remove the build-up of bacteria. Some of us are concerned about arriving at the breakfast table with bad breath when in mixed company, while at other times the thought of orange juice mixing with a minty mouth is terribly distasteful.

Since many breakfasts include fruit in liquid or whole form, getting into the habit of brushing before breakfast is a good idea. Brushing after your teeth have been exposed to high acidity greatly increases the sensitivity of tooth enamel to abrasion by toothpaste and brushing.

Brush first thing in the morning and you will remove the plaque build-up from your teeth. Less plaque bacteria will create less acid when food enters your mouth. Less acid leads to less erosion and ultimately, stronger teeth. We can’t help but point out that paying attention to your oral health first thing in the morning is an excellent way to start the day.

Warranty

Our 5 Year Warranty

Anyone can train to be a technician, but few have the talent to become an artist. That’s why Dr. Mathew is able to guarantee his cosmetic dentistry work for a full 5 years. If anything goes wrong with the work, Dr. Mathew will fix it free of charge, as long as you continue with your regular 6 month preventative care cleaning and check up for the duration of the warranty.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.