Artisan Dentistry's Blog

3 Habits That Destroy Your Smile

Jan 6th, 2016

According to a spokesperson for the Academy of General Dentistry there are a few things that you are doing that are destroying your teeth. Read on to find out what you could be doing that harms your teeth.

Brushing too soon after eating- Consuming acidic foods and beverages is part of everyone’s diet. Whether it is a citrus fruit or a glass of wine, these foods contain a lot of acid, which can erode enamel. If you brush too soon after eating these types of acidic foods you can cause more damage. Brushing too soon with those additional acids on your teeth means that you are brushing the acid into your teeth. Instead, rinse your mouth with water and wait 30 minutes before brushing.
Not replacing your toothbrush often enough- You are supposed to replace your toothbrush every three to four months, but many of us forget to change our brushes. Forgetting to replace your brush is a big problem because if overused it becomes ineffective. If you continue use with an old toothbrush, the excess bacteria could cause infections and other oral health issues. Make sure to replace your brush every three to four months and if you have had a cold.
Using a hard-bristled toothbrush- If you are an aggressive brusher then you should opt for a soft-bristled brush. A hard-bristled brush coupled with hard brushing can lead to gum problems. Try a soft-bristled brush to save any damage to your gums and brush softly in a circular motion. Ask your dentist about the best brushing practices for your mouth.

Try to avoid these habits to keep your teeth and gums healthy.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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