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The Reason Why Cheese is Good for Your Teeth

Oct 5th, 2016

Did you know that eating cheese could help you fight cavities?

While it may come as a surprise, a 2014 study in the Academy of General Dentistry clinical journal points to the fact that cheese is good for your teeth. That’s right, that slice of sharp cheddar is looking better and better.

The reason that cheese is good for your teeth has to do with pH levels. If the pH level in your mouth is below 5.5 then you are at risk for tooth erosion. Tooth erosion is the wearing away of the enamel, the glossy, protective outside layer of teeth, which makes you more prone to cavities and other oral health problems.

After eating cheese, there was a rapid increase of saliva production in those participating in the study. As their saliva increased, the participant’s oral pH levels increased as well. This discovery led doctors to believe that cheese may help ward off cavities. So go ahead and add cheese to the list of foods to eat for a healthy mouth. Next time you bring a salad for lunch, crumble up some cheese on it for an added health benefit for your teeth.

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Anyone can train to be a technician, but few have the talent to become an artist. That’s why Dr. Mathew is able to guarantee his cosmetic dentistry work for a full 5 years. If anything goes wrong with the work, Dr. Mathew will fix it free of charge, as long as you continue with your regular 6 month preventative care cleaning and check up for the duration of the warranty.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.