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Artisan Dentistry's Blog

Three Foods that Keep Your Teeth Healthy

Jan 25th, 2023

We all know that brushing daily is a must if we want clean teeth and a healthy mouth. But, have you ever wondered what are some of the natural ways you can maintain your oral health? To satisfy your curiosity, here is a list of natural foods that help keep your teeth strong and healthy.

Dairy

Dairy products are generally full of protein and calcium—which can help strengthen teeth—while also naturally low in sugar. Cheese has been proven to raise the pH in a person’s mouth, which greatly reduces the risk of tooth decay. Yogurt is chock full of probiotics, which are great for your gums and help prevent cavities. Just make sure to choose a yogurt low in sugar!

Nuts

Many nuts—like Almonds—are great for your teeth. Most are naturally low in carbohydrates, which is great for cavity prevention, while also being a great source of calcium and protein!

Leafy Greens & Vegetables

Many vegetables are full of vitamins and minerals that are beneficial to your oral health. Leafy greens like Kale and Spinach are high in calcium which help strengthen tooth enamel. Celery and cucumbers both contain high amounts of water, which helps to rinse your mouth while supplying some nutrients!

Source 1, Source 2

Warranty

Our 5 Year Warranty

Anyone can train to be a technician, but few have the talent to become an artist. That’s why Dr. Mathew is able to guarantee his cosmetic dentistry work for a full 5 years. If anything goes wrong with the work, Dr. Mathew will fix it free of charge, as long as you continue with your regular 6 month preventative care cleaning and check up for the duration of the warranty.

Treatment Room

Individualized
Treatment Rooms

Our individualized treatment rooms and operatories provide patients with maximum privacy and comfort. The treatment rooms were built specifically with your comfort in mind.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.