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Blog

Going Sugar Free… The Right Way

Sep 22nd, 2021

Thinking about cutting back on sugar? You may be considering replacing your sugar intake with artificial sweeteners to cut the number of calories you take in. However, there are certain things to watch out for:

  • “Sugarless” isn’t always so – A product may claim to be ‘sugarless’ or ‘no sugar added’ but that doesn’t mean that there is no sugar, it just means they didn’t add any refined sugar to it during processing. Have a look at the nutrition information to see how many carbs are in the food to get a better idea of how much sugar there is in the food.
  • Sugar alcohols are a good replacement – There are certain ingredients that are described as ‘sugar alcohols’. These aren’t actually alcohol and they won’t cause intoxication. The FDA has said they don’t cause cavities, and in fact, one of them, Xylitol, actually protects teeth!
  • Artificial sweeteners – The widely used and FDA-approved sweeteners (such as aspartame and sucralose) haven’t shown to be dangerous for human consumption. You do, however, need to watch out for impacting the flavor of a dish if you are using it in your own cooking. For instance, aspartame can’t be used for baked goods since it degrades at high temperatures!
Warranty

Our 5 Year Warranty

Anyone can train to be a technician, but few have the talent to become an artist. That’s why Dr. Mathew is able to guarantee his cosmetic dentistry work for a full 5 years. If anything goes wrong with the work, Dr. Mathew will fix it free of charge, as long as you continue with your regular 6 month preventative care cleaning and check up for the duration of the warranty.

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Individualized
Treatment Rooms

Our individualized treatment rooms and operatories provide patients with maximum privacy and comfort. The treatment rooms were built specifically with your comfort in mind.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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Here at Paul Mathew, D.D.S. we work diligently to protect our patients' privacy. Requesting an appointment via our Internet portal is considered part of what the Health Insurance Portability and Accountability Act (HIPAA) has identified as electronically protected healthcare information or ePHI. Unfortunately, despite our best efforts, there are people or entities that may attempt to intercept the data you transmit to us. By checking the "I agree" box, and electronically making an appointment request, you acknowledge that you are making an appointment over the internet and that Paul Mathew, D.D.S. will keep this information confidential but cannot guarantee that others, outside of our practice, may illegally intercept this communication. By accepting these terms and conditions and sending this request via our Internet portal, you accept the inherent risk(s) associated with making this request for an appointment. If you do not accept the terms and conditions, you are always welcome to contact our office via telephone to schedule your appointment.

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The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.